Does Mens Prostate Massage Help Enlarge the Prostate? Separating Fact from Fiction


Prostate massage is a practice that has been surrounded by various claims regarding its potential benefits and risks. One such claim is whether prostate massage can help enlarge the prostate—a topic that warrants careful examination and clarification.

Understanding Prostate Enlargement

Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition among aging men. It occurs when the prostate gland gradually enlarges, leading to urinary symptoms such as frequent urination, urgency, and incomplete emptying of the bladder.

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Exploring the Role of Prostate Massage

Prostate massage involves the manual stimulation and electric prostate massage of the prostate gland, typically through the rectum. While some proponents suggest that regular prostate massage may help alleviate symptoms of BPH by promoting better prostate health and circulation, the scientific evidence supporting this claim is limited.

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The Evidence

According to authoritative sources such as the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), there is insufficient evidence to support the use of prostate massage for treating or preventing prostate enlargement. In fact, the NIDDK specifically states that "there is no scientific evidence that prostate massage is effective for treating benign prostatic hyperplasia."


In conclusion, while prostate massage may offer certain benefits such as symptom relief for some individuals, there is currently no scientific evidence to suggest that it helps enlarge the prostate. It's essential to rely on evidence-based approaches and consult with healthcare professionals for the management of prostate health conditions such as BPH. As always, individuals should discuss any concerns or treatment options with their healthcare provider to ensure safe and appropriate care.


  1. Mayo Clinic. (n.d.). Benign prostatic hyperplasia (BPH). Retrieved from []
  2. National Institute of Diabetes and Digestive and Kidney Diseases. (n.d.). Prostate Enlargement (Benign Prostatic Hyperplasia). Retrieved from []
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